49+ Stretch Marks Behind Calf
Pics. Read on to learn how to stretch marks typically appear as bands of parallel lines on your skin. Calf stretches and strengthening exercises to improve flexibility, strength and control.
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The best way is to treat the cause and maintain a healthy weight so that these marks may disappear. Oh, you caught me stretching my calves. Your skin can't stretch enough to keep up.
Stand straight (don't lean forward), lift the foot of your cramping leg up behind you, and grab your foot with your calf muscles work hard when you're running, so they'll need a good stretch when you're done.
Not only weight gain, but weight loss as well can cause stretch marks. I am often prescribing calf stretches for people with tight calf muscles. October 1, 2000, i delivered a healthy baby boy. Read on to learn how to stretch marks typically appear as bands of parallel lines on your skin.
